It’s no great surprise that the covid-19 pandemic is taking a harsh toll on people’s mental health. The disease itself is scary. There’s a lot of uncertainty about what is going to happen, so we’re living in an “until further notice” mode, with no sense…
Tag: depression
Should I Consider Medications or Psychotherapy for a Mental Health Concern?
We live in a world where lots of people are struggling with mental health concerns and looking for help. A question lots of people have is: should I try therapy or medications? It’s a big question, and there isn’t one easy answer. However, if you…